Yoga off the mat workshop

Yoga Off the Mat

Oct 23, 2022 – Oct 23, 2022

Join Cyndi Allen, E-RYT 200, RYT 500, YACEP and Kathryn Kiper RYT 500, for an evening of exploration into how you can take your yoga practice off of the mat and into your every day life. This workshop is intended for those who want an introduction to Yogic practices beyond asana (movement) classes, for those who wish to explore ways to build a personal yoga practice and for those who desire to share and collaborate with others who are considering new ways to practice yoga.

Day, Date, Time: Sunday October 23 4:30 to 6:30 pm

$30 per participant.

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Toes Yoga of Chattanooga is an intimate yoga studio nestled in the Brainerd Arts District. Easily accessed from Brainerd Road with plenty of free parking in the back.

We offer yoga classes for all abilities, from beginner to the advanced practitioner. Our teachers are the most experienced and qualified in town. They are interested in you and capable of relating the class to individual needs.

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